7 Minute Yoga workout
Get in shape and calm your mind with 7 minute yoga workout
Yoga is a technique for controlling body and mind. This yoga app will help you to spare all the tiredness of the day, facilitates the more convenient home exercise and nourishes your health. This allows you to take your Guru with you and get instructions step by step wherever you choose to exercise. Choose proper time and place for yoga where you can get peace - like early morning is the best time.Yoga daily workouts have many advantages compared to other methods such as cycling, elliptical, step aerobics, zumba, martial arts, running, HIIT. The holistic weight loss weries yoga sessions help you build a perfect body so you will emerge from this classes feeling grounded and calm.With 7 minute yoga workout you can keep up with your practice at your own pace in the comforts of your own home. Simply roll out your mat, place your device in front, and Pocket Yoga will guide you through your entire session.Now you can keep track of your yoga workout on the calendar and create alarms for the days and hours you want to perform a training program.FEATURES- Support all Screens- Free and Simple- Many Yoga Poses - Workout Log- Set Reminder- Yoga levels (Beginner, Intermediate and Advanced).- Always get notifications of latest yoga updates.- CounterBENEFITS OF DAILY YOGA- Helps you keep your cool- You’re happier- Yoga for Energy Improvement- Calming Your Mind- Improves posture and strengthens back- Confidence booster- Improve Your Flexibility- Yoga for Better Sleep- Yoga for Body Toning- Yoga for Great Legs- fitness and health- You sleep better- Weight Loss- Yoga for a Strong Backand more...This is an exercise app with plenty of Yoga sessions essential for daily routines and help your stretching exercises. Download and allow yourself the space to let go, relax, and release residual tension.I hope that it is useful for improve your health and fitness.If you like this app, please rate for us 5 star to support us improve it better. Thanks so much!- Performance improved & bug fixed- If you have a problem with this version please e-mail me!! (e-mail address below)
Yoga is a technique for controlling body and mind. This yoga app will help you to spare all the tiredness of the day, facilitates the more convenient home exercise and nourishes your health. This allows you to take your Guru with you and get instructions step by step wherever you choose to exercise. Choose proper time and place for yoga where you can get peace - like early morning is the best time.Yoga daily workouts have many advantages compared to other methods such as cycling, elliptical, step aerobics, zumba, martial arts, running, HIIT. The holistic weight loss weries yoga sessions help you build a perfect body so you will emerge from this classes feeling grounded and calm.With 7 minute yoga workout you can keep up with your practice at your own pace in the comforts of your own home. Simply roll out your mat, place your device in front, and Pocket Yoga will guide you through your entire session.Now you can keep track of your yoga workout on the calendar and create alarms for the days and hours you want to perform a training program.FEATURES- Support all Screens- Free and Simple- Many Yoga Poses - Workout Log- Set Reminder- Yoga levels (Beginner, Intermediate and Advanced).- Always get notifications of latest yoga updates.- CounterBENEFITS OF DAILY YOGA- Helps you keep your cool- You’re happier- Yoga for Energy Improvement- Calming Your Mind- Improves posture and strengthens back- Confidence booster- Improve Your Flexibility- Yoga for Better Sleep- Yoga for Body Toning- Yoga for Great Legs- fitness and health- You sleep better- Weight Loss- Yoga for a Strong Backand more...This is an exercise app with plenty of Yoga sessions essential for daily routines and help your stretching exercises. Download and allow yourself the space to let go, relax, and release residual tension.I hope that it is useful for improve your health and fitness.If you like this app, please rate for us 5 star to support us improve it better. Thanks so much!- Performance improved & bug fixed- If you have a problem with this version please e-mail me!! (e-mail address below)
Read trusted reviews from application customers
Very bad
The app works as advertised. However, after a few weeks of using it several times a week, I wish there was a way to vary the poses. There are so many easy yoga poses out there, but the workout just runs you through the same handful every time.
Good app
Very useful
great little app let's you set your pace so that you can build your fitness
Good
Best app ever easy 20 minutes every morning
You broke the app when you "updated" it.I had a 2 and half year spree that was ended because you can't leave a nice simple easy app alone.
It's to good 👌👌👌
This is wonderful Nice